4 Things You Shouldn’t Do When You Wake Up at Night (And 3 You Should)
I was wide awake at 2:47 a.m. last Tuesday. Not drowsy, not drifting. Fully, annoyingly awake, doing math…
Is Your Child Getting Enough Sleep? Check by Age
If your house is anything like mine, bedtime tends to get a little more relaxed during the summer. Then A…
Sponsored Do You Know Who Would Treat Your Family in an Emergency?
In an emergency, you don’t get to choose which doctor walks through that hospital door.Most of us h…
Sponsored What Parents Should Know About Back-to-School Vaccines
As the new school year approaches, there’s more on your list than backpacks and lunchboxes. It&rsqu…
Sponsored Back-to-School Isn’t Just for Kids. This Year, Let's Prioritize You.
You’ve got the backpacks packed, the lunchboxes labeled, and the calendar full of school events, sp…
How to Decrease Your Breast Cancer Risk: Advice From a Surgeon
One out of eight women will receive a breast cancer diagnosis in the United States in their lifetimes, ma…
Sponsored HelloFresh Makes Dinner Simple With Home Delivery Meal Kits
Can anyone else relate? It's 5 p.m. I walk in the front door of my home to a hungry husband and two &…
10 Ways to a Better You in 2022
New Year's resolutions, or the thought behind them, can be exciting to make. We have the best of inte…
Sponsored Fighting Cold and Flu Season With Momeez Choice Organic Soothing Pops
My house was hit with our first round of this season's sore throats earlier this week. My youngest k…
Sponsored 7 Facts Parents Should Know About Baby’s First Tooth
You might know that February is National Children’s Dental Health Month, but did you also know that…
Sleep Expert Offers Tips on Helping Kids Adjust to Time Change
Before kids, the end of daylight saving time was probably a welcome date -- after all, it meant an extra…
10 Fire Safety Tips For Your Family
A horrific scenario occurred in Erie, Pa., this summer when five children staying at an overnight daycare…
Five Tips for Breast Health
October is Breast Cancer Awareness Month. More than 40,000 American women will die from breast cancer in…
10 Fire Safety Tips For Your Family
A horrific scenario occurred in Erie, Pa., this summer when five children staying at an overnight daycare…
9 Fun Facts about Walking
Our friends at 99 Walks know a thing or two about walking. Every month, hundreds of women who want to get…
One Mom's Mental Health Journey, and Symptoms to Watch For
I'm like any other woman in many ways -- I'm a wife and a mother of two who juggles a full-time t…
10 Reasons Why Walking is Good for Your Health
Our friends at 99 Walks know a thing or two about walking. Every month, hundreds of women who want to get…
How to Support the Family of a Child With Food Allergies
When I first heard of food allergies years ago, I was a bit doubtful. I thought parents were likely overr…
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